Are you tired of seeing fit people post their workout selfies and #gainz on social media? Do you roll your eyes at the thought of another person telling you to…
Fitness
My Year in Sport
I love Strava. It’s such a great tool for keeping track of your exercise goals and it just looks really good too. They made this really cool tool to visualise…
My running stats for 2017
Found this handy service online that interprets your Strava data into a nice infographic: https://veloviewer.com/ You can customise the data based on a few handy parameters. It can also include or…
Jump City Challenge Durban uShaka 2017 | Obstacle Race
As a group of enthusiastic thrill seekers recently we recently gave the Jump City Challenge at uShaka a go. The event takes the form of an obstacle race with a…
Is playing the drums a good workout?
Playing the drums while wearing a fitness tracker Jam-ercise Recently I had to play the drums and thought it might be a good idea to track the activity using a…
Comrades Marathon 2017 – My BHAG
“The first 42 kilometres of the up run equate to the hardest standard marathon most runners will ever run.” Bruce Fordyce The ultimate human race The Comrades Marathon is an…
The phenomenon known as Strava Art – sketchbook of a GPS artist
Some might argue that people have too much time on their hands. Others will say that great art takes time and effort. Australian cyclist Jen Bonez spent eight hours with…